• Holidays don’t mean binge! From Nov. 28 – Jan. 1, food seems to be everywhere, making it challenging to maintain self -control, healthful eating and an exercise routine. Though it is [Read More...]
  • National Diabetes Month

    November 19, 2019

    Did you know that November is Diabetes Month and that November 14 is always World Diabetes Day?  World Diabetes Day is celebrated world wide and is noted by a blue circle symbolizing diabetes and [Read More...]
  • Induction of labor, or the process of starting labor before it has started on its own, is something that is widely misunderstood. Here are 3 myths about labor induction and the facts you need to know [Read More...]
  • As the summer season winds down, you are probably starting to gear up for the upcoming school year. Back to school season is an exciting time of year but it can also be stressful for parents, [Read More...]
  • Photosensitivity When out in the sun, you may experience photosensitivity if you are taking certain medications. It is an allergic reaction to the sun caused by your immune system.  It most often [Read More...]