Today’s Feature

Recipe: Spring Smoothie

March 27, 2019 // 0 Comments

With the days growing longer and the sun shining for an extra hour, it means warmer days are right around the corner! To get you motivated to leave that cozy fire and tackle a day full of spring cleaning, we’re choosing a [Read More...]

Stroke Awareness

March 6, 2019 // 1 Comment

Stroke is the 5th leading cause of death in the U.S. and the leading cause of preventable long-term disability. Although the vast majority of strokes occur in much older people, the recent death of actor Luke Perry reminds [Read More...]


February 25, 2019 // 0 Comments

Ever wonder what that colored tape is you see athletes wearing? It’s called kinesiotape and has actually been around a few decades now but has become more popular and mainstream over the past several years. Many [Read More...]