exercise

Have a Happy Heart

February 8, 2017 // 0 Comments

February is American Heart Month. At Milford Regional Medical Center, we’re reminding everyone to Have a HAPPY Heart!   H– Have your blood pressure and cholesterol checked! The key to preventing [Read More...]

7 Tips to Help Manage Stress

January 4, 2017 // 0 Comments

Life is stressful. Work, family, money and relationships can combine with larger concerns and make us feel on edge. Stress occurs when we feel that the demands placed upon us go beyond our ability to cope. Sometimes, [Read More...]