Traveling with Diabetes
Let the summer travel season begin. Just like you plan where you’ll stay and check the weather at your destination, you can prep to keep up with your diabetes treatment [...]
Healthy
Have a Happy Heart
February is American Heart Month. At Milford Regional Medical Center, we’re reminding everyone to Have a HAPPY Heart! H– Have your blood pressure and [...]
7 Tips to Help Manage Stress
Life is stressful. Work, family, money and relationships can combine with larger concerns and make us feel on edge. Stress occurs when we feel that the demands placed upon [...]
Healthy Gift Guide — 17 Ideas for Giving the Gift of Health
Shopping for holiday gifts is at the top of many people’s to-do lists. And while so-called “health nuts” used to be the primary recipients of wellness-boosting [...]
Travel Tips to Keep You Healthy and Safe
Whether you’re traveling for business or pleasure, the last thing you need is to get sick. It is important to remember that there are many other diseases in the world that [...]
Give the Gift of Health . . .To Yourself!
One of the easiest ways to stay healthy is to keep moving. Regular exercise is about more than losing weight – it can help prevent health problems such as heart disease, [...]
Eating on the Run
We all do it, think we will only be out for an hour or two then next thing we missed a meal and are starving! Or we have an early appointment, overslept and run out the door [...]
Sepsis: What You Need to Know
What is Sepsis? Sepsis is a complication caused by the body’s overwhelming and life-threatening response to infection, which can lead to tissue damage, organ failure, and [...]